Feeling down? Lost? Lack of clarity? Is your to-do list a mile long & growing? Do the days drag by without purpose? Do you make time for you? Do you enjoy serving others in your life but feel exhausted at the same time? Do you have a purpose outside of your day to day routines? Or is your day to day what you truly consider your life’s purpose? Do you make decisions based off your intuition and higher power guidance or do you conform and float through the days, meeting everyone else’s expectations but your own?

If you can relate to any of this, let’s go inward…..Let’s take a SOUL CHECK.

Course Curriculum

  • 1

    Welcome to the Soul Check Masterclass!

    • Welcome!
  • 2

    Get Grounded

    • Get Grounded & Breathe
  • 3

    Module 1: Dig Deep/Core Values [Part 1]

    • Core Values Assessment

    • Core Values Worksheet
  • 4

    Module 1: Core Values Statement [Part 2]

    • Writing Your Core Values Statement

    • Core Values Statement Worksheet
  • 5

    Module 2: Living or Existing

    • Module 2: Living or Existing

    • IdealDay
  • 6

    Module 3: Focus Inward [Part 1]

    • Module 3: Focus Inward Part 1

    • Gratitude
  • 7

    Module 3: Focus Inward [Part 2]

    • Module 3: Focus Inward [Part 2]

    • I AM affirmations
  • 8

    Closing Thoughts

    • Closing Thoughts

About the instructor

Yoga Teacher + Empowerment Coach

Amy Meyer

I have been creative soul & an entrepreneur with a free spirit since I was little, from creating rock jewelry, writing books, & running lemonade stands...to getting a communications/public relations B.A. degree, working in PR, marketing, sales, advertising, graphic design...owning a photography business…& for the last four years, I have been a lifestyle transformation & mindset coach. Throughout my mental, physical, emotional & spiritual transformation, I learned that everything begins with our core beliefs & values & if those get out of alignment, the flow comes to a halt. It is my mission to take you from pure soul exhaustion, overwhelm & frustration to help you dig deep, discover how to bust through the self-limiting beliefs, ignite your soul truth & get YOU back so you can allow your soul to SHINE into every aspect of your life!

You may also be interested in...