Do you feel disconnected from your soul?
Do you find it hard to tune out the outside noise from the news, social media, friends, family, work, LIFE?
Are you a people pleaser?
Maybe you're worn out/ no energy and desperately in need of a morning & nighttime routine to ground and center yourself.
Do you lack focus?
During this Soul Care Masterclass, I share tried & true tips & thoughts with journaling prompts & more to help you: look within, tune out, tune in, appreciate, focus, prioritize & FEEL GOOD!
The Soul Care Masterclass focuses on tips & tools that will connect your mind, body & soul to help you feel more at ease & in flow.
Part 1: Mindset – Clear your mind & your space
Part 2 & 3: Soul Work & Soul Care – what is it & why is it important
Part 4: Body Connection - tying it all together
Mindset & Empowerment Life & Business Coach
about amy, coach & founder of the soul shine collective
I have been creative soul & an entrepreneur with a free spirit since I was little, from creating rock jewelry, writing books, & running lemonade stands...to getting a communications/public relations B.A. degree, working in PR, marketing, sales, advertising, graphic design...owning a photography business…& for the last four years, I have been a lifestyle transformation & mindset coach.
Throughout my mental, physical, emotional & spiritual transformation, I learned that everything begins with our core beliefs & values & if those get out of alignment, the flow comes to a halt.
It is my mission to take you from pure soul exhaustion, overwhelm & frustration to help you dig deep, discover how to bust through the self-limiting beliefs, ignite your soul truth & get YOU back so you can allow your soul to SHINE into every aspect of your life!