Do you feel disconnected from your soul?

Do you find it hard to tune out the outside noise from the news, social media, friends, family, work, LIFE?

Are you a people pleaser?

Maybe you're worn out/ no energy and desperately in need of a morning & nighttime routine to ground and center yourself. 

Do you lack focus?

During this Soul Care Masterclass, I share tried & true tips & thoughts with journaling prompts & more to help you: look within, tune out, tune in, appreciate, focus, prioritize & FEEL GOOD!

The Soul Care Masterclass focuses on tips & tools that will connect your mind, body & soul to help you feel more at ease & in flow.

Part 1: Mindset – Clear your mind & your space
Part 2 & 3: Soul Work & Soul Care – what is it & why is it important
Part 4: Body Connection - tying it all together

Course Curriculum

  • 1

    Welcome!

    • START HERE -- BE SURE TO READ THIS FIRST!

    • Soul Care Masterclass Workbook

    • Soul Care Guide [BONUS]
  • 2

    Mindset [Part 1 of 4]

    • Mindset

  • 3

    Soul Talk [Part 2 of 4]

    • Day2SoulEditedAUDIO
  • 4

    Soul Talk [Part 3 of 4]

    • Day3SoulAudio
  • 5

    Body [Part 4 of 4]

    • Day4BodyAUDIO
  • 6

    BONUS Video [self love exercise]

    • Mirror Mirror
  • 7

    [BONUS] Download your I Believe in Me Journal!

    • I Believe in Me eJournal

about amy, coach & founder of the soul shine collective

Yoga Teacher + Empowerment Coach

Amy Meyer

I have been creative soul & an entrepreneur with a free spirit since I was little, from creating rock jewelry, writing books, & running lemonade stands...to getting a communications/public relations B.A. degree, working in PR, marketing, sales, advertising, graphic design...owning a photography business…& for the last four years, I have been a lifestyle transformation & mindset coach. Throughout my mental, physical, emotional & spiritual transformation, I learned that everything begins with our core beliefs & values & if those get out of alignment, the flow comes to a halt. It is my mission to take you from pure soul exhaustion, overwhelm & frustration to help you dig deep, discover how to bust through the self-limiting beliefs, ignite your soul truth & get YOU back so you can allow your soul to SHINE into every aspect of your life!

What others have been saying about this course:

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