Get real. Get raw. Get clear. Hold Space. Let go. Get in the habit of journaling with this quick 5-day journaling challenge. Daily videos & thought-provoking prompts.
About the instructor
Yoga Teacher + Empowerment Coach
Amy Meyer
I have been creative soul & an entrepreneur with a free spirit since I was little, from creating rock jewelry, writing books, & running lemonade stands...to getting a communications/public relations B.A. degree, working in PR, marketing, sales, advertising, graphic design...owning a photography business…& for the last four years, I have been a lifestyle transformation & mindset coach. Throughout my mental, physical, emotional & spiritual transformation, I learned that everything begins with our core beliefs & values & if those get out of alignment, the flow comes to a halt. It is my mission to take you from pure soul exhaustion, overwhelm & frustration to help you dig deep, discover how to bust through the self-limiting beliefs, ignite your soul truth & get YOU back so you can allow your soul to SHINE into every aspect of your life!
Yes! I NEED a journaling routine!
Yes! I NEED a journaling routine!
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